HNT - Half Nekkid Truth

The below photograph was taken less than half an hour ago.




Those are my delightful glass scales showing me two things:
1. I need a pedicure - stat!
And...
2. I need to seriously loose weight. I am approx 178cm/5'9ft tall, and as the scales show 111.4kgs. This puts my BMI about 35.5, and according to everything I've read:

If your BMI is:
Under 18 - you are very underweight and possibly malnourished.
Under 20 - you are underweight and could afford to gain a little weight.
20 to 25 - you have a healthy weight range for young and middle-aged adults.
26 to 30 - you are overweight
Over 30 - you are obese.

So there you have it, I am officially obese, though noone would associate that word with me if asked. Obese looks very different on different people, I may be brave enough to post proper HNT photos of my body this Thursday to show you my shape. Not what immediately comes to mind when you here the word 'obese' but clearly I should be worried into doing something about this.

So I make a promise to myself and everyone watching that I will bring my weight down to under 100kgs by my birthday, which is 2 months away.
Getting down to 99kgs will bring my BMI down to 31 which, while is still way too high, is a good start.

Stay tuned for regular updates and Half Nekkid Truth scale check-ins.